This May Be The Most Unique Plac...

Starting today, you might be seeing a new kind of meditation studio roaming the streets of NYC. BE TIME is a bus […]

Can-Meditation-Save-Your-Relatio...

Mindfulness and meditation are all about cultivating an intimate relationship with yourself and the present moment, but these practices also […]

How Not to Fall Asleep When Medi...

Meditation is one of the most accessible ways to give yourself a whole host of health benefits. It calms your […]

3 Best Meditation Practices for ...

Our minds move a mile a minute and jump from one thought to the next without reason. Some teachers and […]