The 3-Ingredient Snack I’m...

This year has been one of the worst flu seasons in recent memory. Whether or not you choose to get […]

6 Crystals That Are Going To Hav...

When people ask me what the secret to a successful crystal ritual is, I always say consistency. Consistency is the make-or-break component […]

I Became A Buddhist Nun After A ...

“I want to do something no 11-year-old has ever done before.” I dared to say these words aloud as I […]

The Neuroscience Of Spirituality...

Over my 50 years as a doctor, I have noticed a strong relationship between a person’s spiritual health and their […]

A Practical New Moon Ritual For ...

  Often we look to the New Year to save us. “A fresh start!” “A new beginning!” But in truth […]

Spiritual Leaders On How They...

Happy New Year! January 1 has always served as occasion to set fresh intentions for the year ahead, and this […]